Chef Timothy Moore Diabetes Coaching 901.214.5176
Diabetes Coaching
HOW ARE DIABETES COACHING SESSIONS CONDUCTED?
Individual sessions are conducted in person or via telephone. Coaching clients also have the option to attend any monthly workshops.
WHAT IS INCLUDED?
Your Personalized Diabetes Coaching Program includes:
• 2 One Hour Strategy Sessions to identify your challenges and health goals. The first session is held at the beginning of your program, and the second is held after your 6th session to determine your next steps.
• five One Hour Diabetes Coaching Sessions (via telephone) A limited number of clients attend sessions in person.
• The Diabetescoaching & Consulting including the Diabetes Coaching Workbook, recipes, shopping lists and other practical tools to provide you with everything you need to make meaningul lifestyle changes.
• Daily Journal and Weekly Goal Setting Guidelines
• On-going e-mail support with Diabetes Coaching
• Optional participation in monthly workshops. (for participants able to attend workshops With the guidance of your health coach, you will learn how to:
o Set goals and change sabatoging behaviors
o Achieve your ideal weight without dieting
o Stay motivated for the long term
o Control your blood sugar levels with Diabetes Coaching
o Select and prepare foods for optimum health
o Improve conditions associated with insulin resistance
o Understand and manage your cravings
o Develop an ongoing exercise routine that fits your lifestyle
o Effectively manage stress thru Diabetes Coaching
o Experience a remarkable increase in your energy and vitality
Diabetes Coaching
If you are ready to learn more about our Total Transformation Diabetes Coaching Program, the first step is to contact us.to request an initial Breakthrough Health Consultation. The cost of the 60 minute initial consultation is PURCHASE NOW which includes the session, a copy of The Diabetes Coaching Workbook, recommendations and an action plan.
YES, I would like to schedule an initial Breakthrough Health Consultation and take first steps towards transforming my health.Diabetes Coaching Contact Us
| Select the package that will work best for you: | |
| 1. | Feed The Family 3 meals (4 servings per meal) Meals prepared in your kitchen, packaged and left in refrigerator with heating instructions An additional one-time container fee may apply. Cost: $285.00, Plus Groceries Extra servings, desserts, baked goods, baby foods and other specialty items can be included for an additional fee. |
| 2. | Private Cooking Class Looking to improve your skills in the kitchen? Want to learn more about plant-based cooking? Chef Timothy will lead a private cooking class in the comfort of your own kitchen. Class is completely customized with menu based on your interest. Cost: $250.00 minimum, for up to 4 people ($75/additional person) |
| 3. | Intimate Dinner Party 1 meal (includes appetizer, entree w/ side dish and dessert) Meal prepared and served by chef Timothy. Cost: $400 minimum, for up to 4 people ($75/additional person) |
Travel fees may apply for locations outside the city of Memphis,TN.
* Services and prices have last been updated in December 2010.
Gift Certificates
Pamper your loved one with homemade meals any day. Give a tasty treat of home cooking with a gift certificate from vegan/Raw chef Timothy Moore. Redeemable for any of Chef Timothy’s services.
Cost: available in $75 increments ($325.00 minimum)
Gift certificates can be purchased with a credit card. Expect 3 days for the processing and another 2-3 days for shipping of this gift certificate via USPS. Please contact Chef Timothy for other payment options.
contact us For Diabetes Coaching your not along!
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